Training Programmes
£70
Starter Programme
- A Training programme for you to take away.
- Tailored to a specific body part or a general full body.
- Follow over 6 weeks.
- 15mins bi-weekly check-ins via Teams/Zoom/Skype.
- 30mins PT session in the 3rd and 6th week via Teams/Zoom/Skype.
£130Month
Half Way Programme
MOST POPULAR
- 2 Training programmes for you to take away.
- 2 Day Split- 1 Upper Body and 1 Lower Body.
- Follow over 8 weeks.
- 15mins bi-weekly check-ins via Teams/Zoom/Skype.
- 30mins 4th and 8th week check-ins via Teams/Zoom/Skype.
£240Month
Avant-Garde Programme
- 4 Training programmes for you to take away.
- 4 Day split- Upper, Lower, HIT & Full Body.
- Follow over 8 weeks.
- 15mins bi-weekly check-ins via Teams/Zoom/Skype.
- 30mins PT session in the 4th and 8th week via Teams/Zoom/Skype.
