Free Consultation when making a booking. After filling out a PARQ we will discuss what you would like out of your sessions, put a plan in place for both exercise and nutrition. Giving you a clear guide and pathway to your GOAL!!
Free
60 minute 1-to-1 session that is tailored to your specific needs, includes training techniques such as Cardio and Pump, getting you active and feeling great.
£60
Bring a buddy to the sessions where you can help support one another, push each other, and spread the costs. "That's what a friend is for!!"
£60
Group sessions of 4 people where you can help uplift each other, encourage each other, and share the cost. "Strength in numbers!!"
£80
Working from home? Feeling tired? Fancy a challenge? Then let me help you and get your body moving with an online session. This will include a fun mixture of HIT, Core Strengthening and Toning along with of other methods.
£25
Join in or create your own groups and get your body moving with your peers to a fun mixture of HIT, Core Strengthening and Toning along with of other methods in the comfort of your own home.
£15
Finding it hard to motivate yourself..... Well I am here to help get you away from the desk and get your body moving to a fun mixture of HIT, Core Strengthening and Toning along with of other methods. 1-1 and Group sessions available. FOR MORE INFO PLEASE CONTACT ME.
£60
