Faith Fitness

Certified Personal Trainer

1-to-1's and Group Sessions Available

"Movement is Medicine"

"Things worth doing aren't always easy"

Welcome to the first steps on your journey to a healthier, more energetic, happier version of yourself.

The sessions provided have a mixture of HIT (High Intensity Training), Calisthenics, Mobility, Cardio, Muscles Endurance, Pump Training methods and more as the exercise world is forever expanding and changing with people looking for new and exhilarating ways to get and keep fit.

All Personal Training sessions will be tailored routines to client specific needs and will have colour coding for difficulty/intensity of exercises within the session so that you have an additional goal to reach or just know what level is right for you.

Group Sessions, Online Sessions, food diaries, weekly check-ins and progress reports are also available.

As a chef/head chef over the past 15 years, I have been able to gained an abundance of knowledge relating to food which gives me the insight to offer great nutritional information which, along with training, is a major part of a healthier lifestyle.

With these instruments of training and nutritional information we will be giving you an expansive package to help sculpt and nurture the best version of YOU.

"Set An Example, Don't Be One"
Imani Martin-Scott 

Let us help you on your fitness journey.....

Let's get you Ready, Set, to GO!! *Upfront payment required for all sessions and bookings* 

Consultation

Free Consultation when making a booking. After filling out a PARQ we will discuss what you would like out of your sessions, put a plan in place for both exercise and nutrition. Giving you a clear guide and pathway to your GOAL!!

Free

Pay as you Ready, Set, GO!!

60 minute 1-to-1 session that is tailored to your specific needs, includes training techniques such as Cardio and Pump, getting you active and feeling great.

£50

Teamwork makes the Dream Work!!

Bring a buddy to the sessions where you can help support one another, push each other, and spread the costs. "That's what a friend is for!!"

£45

Double up on the Teamwork

Group sessions of 4 people where you can help uplift each other, encourage each other, and share the cost. "Strength in numbers!!"

£40

1-to-1 Online Session

Working from home? Feeling tired? Fancy a challenge? Then let me help you and get your body moving with an online session. This will include a fun mixture of HIT, Core Strengthening and Toning along with of other methods.

£15

Online Group Session

Join in or create your own groups and get your body moving with your peers to a fun mixture of HIT, Core Strengthening and Toning along with of other methods in the comfort of your own home.

£7.50

Corporate Face to Face 1-to1- Session

Finding it hard to motivate yourself..... Well I am here to help get you away from the desk and get your body moving to a fun mixture of HIT, Core Strengthening and Toning along with of other methods.

£60

Corporate Me & My Buddy Workout!!

You and a buddy can workout together, support one another, push each other, and better yet...... spread the costs. "That's what a friend is for!!"

£50

Corporate Group Session

Get away from the desk and get your body moving with some of your peers to a fun mixture of HIT, Core Strengthening and Toning along with of other methods.

£45

Corporate Classes

Various classes from legs, bums & tums to HIT. Join your peers and get active to some great music and training moves.

£10

Corporate 1-to-1 Online Session

Can't get away from the desk?? Let me help you and get your body moving with an online session. This will include a fun mixture of HIT, Core Strengthening and Toning along with of other methods.

£15

Corporate Online Group Session

Get away from the desk and get your body moving with a group of your peers to a fun mixture of HIT, Core Strengthening and Toning along with of other methods.

£7.50

SURPRISE !

Get money off the more sessions you book. (Example: 4 Single Sessions RRP £160 now £140. Savings of £5 per session.)

SURPRISE !
£180Month

4 Sessions

  • 1-to-1 Sessions
  • Weekly Check-ins
  • Food Diary
  • Progress Reports
  • Save £5 per session.
£540Month

12 Sessions

  • 1-to-1 Sessions.
  • Weekly Check-ins
  • Food Diary
  • Progress Reports
  • Savings of £15 per session.
£260Month

4 Sessions

  • Bring a Buddy Sessions
  • Weekly Check-ins
  • Food Diary
  • Progress Reports
  • Save £10 per session.
£500Month

12 Sessions

  • Bring a Buddy Sessions.
  • Weekly Check-ins
  • Food Diary
  • Progress Reports
  • Savings of £30 per session.
£400Month

4 Sessions

  • Group Sessions for 4 people.
  • Weekly Check-ins
  • Food Diary
  • Progress Reports
  • Save £20 per session.
£720Month

12 Sessions

  • Group Sessions for 4 people.
  • Weekly Check-ins
  • Food Diary
  • Progress Reports
  • Savings of £60 per session.

No time, and feel like you're

RACING THROUGH LIFE!!

How about a programme tailored to YOUR specific needs.

£70

Starter Programme

  • A Training programme for you to take away.
  • Tailored to a specific body part or a general full body.
  • Follow over 6 weeks.
  • 15mins bi-weekly check-ins via Teams/Zoom/Skype.
  • 30mins PT session in the 3rd and 6th week via Teams/Zoom/Skype.
£240Month

Avant-Garde Programme

  • 4 Training programmes for you to take away.
  • 4 Day split- Upper, Lower, HIT & Full Body.
  • Follow over 8 weeks.
  • 15mins bi-weekly check-ins via Teams/Zoom/Skype.
  • 30mins PT session in the 4th and 8th week via Teams/Zoom/Skype.

Don't worry we can come to your office either virtually or physically (providing you have the space). What more could you need!!

Finding it hard to leave your desk, or to get to a gym???

£112Month

Group 4 Online Sessions

  • Single 30 mins Online Sessions
  • 1 Sessions Weekly
  • Price £7 per person
  • *Minimum 4 people*
£288Month

Group 12 Online Sessions

  • Single 30 mins Online Session
  • 3 Sessions Weekly
  • Price £6.00 per person
  • *Minimum 4 people*
£160Month

1-to-1 Session

  • 4 1-to-1 Sessions
  • Weekly Check-ins
  • Food Diary
  • Progress Reports
  • Save £5 per session
£480Month

Group Sessions

  • 4 Group Sessions
  • Weekly Check-ins
  • Food Diary
  • Progress Reports
  • Save £5 per session
  • *Minimum 4 People*
  • London W12, UK

SUCCESS IS ALWAYS DOING YOUR BEST

BUT YOU NEED SOMEONE TO PUSH YOU TO THE LIMIT....... I WILL BE THAT PERSON!!

You will need to complete a PARQ. This is a questionnaire that helps me determine if you are fit to exercise or if I need to refer you to a medical specialist. 
As well as my 100%, you will get to trained in various forms of training styles, improved balance, co-ordination and a general improvement in health and mood.
As long as it has been agreed between the client and the trainer. Contact outside of the training sessions is permitted as long as it is fitness related for example: dietary questions, exercise question etc. and within the businesses opening hours. *In special cases contact outside of the business hours may be agreed with the trainer.*
A session missed in a week can be moved with the provision that it has been cancelled 48 hours prior to the session, otherwise the session will be lost.
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